S.A. Rambles

I’m back! Those few that follow me and read my blog ( THANK YOU! ) have noticed that I have not posted anything on here for the last two months. There were a lot of changes that happened in both in my personal and fitness life that made me fall into a bit of “funk”. I know two months is a long time to be in a “funk” but in all honesty I really lost a lot of my motivation and was only really going through the motions of everyday living. I feel a lot better now so I thought I post a little life update. First the good: I did my first 5K mud run. Challenging and fun at the same time. The experience was surreal and I've actually signed up to do another one in December. The before picture with my dad. My brother graduated from high school! WOHOOOOOOOOOOOOOOOOO . Can’t believe he is no longer my “baby brother” anymore. The only good picture of the day. Now the not so great: The first change that lead drove me into my “funk” was my co-worker leaving on ma...